Lifestyle Makeover: How's My Weightloss?

Wednesday, January 09, 2013


Hey everyone, I haven't done an official "lifestyle makeover" post in a while (much longer than I'd care to admit), but it's high time I continue to document this journey.  I felt like doing one of those "how's my weightloss" mirrored off of those "how's my driving" bumpers stickers.  Glad to have you along for the ride & remember, any/all words of encouragement are welcomed!

First, let's weigh in:









Meals over the last few days (water is not listed but was also drank constantly):
T green apple, coffee, 1 hard boiled egg just whites | salad with veggies and tuna w/ ff poppyseed dressing, sugar free strawberry jell-o | salad with grilled buffalo chicken no dressing
F green apple, coffee, 1 hard boiled egg just whites, ½ c. strawberries | salad with veggies w/ ff poppyseed dressing, sugar free strawberry jell-o, apple cinnamon Chiobani Greek yogurt | 1 serving baked sea scallops wrapped in Jennie-O turkey bacon, green tea
S green apple, coffee, 1 hard boiled egg just whites, ½ c. strawberries | salad with veggies and cracked pepper turkey w/ ff parmesan Italian dressing, green tea | baked eggplant parm, coffee
S green apple, coffee, apple cinnamon Chiobani Greek yogurt | Panera Greek salad w/ grilled chicken (no feta), apple | baked eggplant parm, taste of smoked pepper salmon
M green apple, coffee | salad with veggies and salmon w/ ff parmesan Italian dressing, strawberry/banana Chiobani Greek yogurt, sugar free strawberry jell-o | turkey chili with tomato sauce, zucchini, carrots, mushrooms, & onions 
T 1 c. strawberry Kefir, coffee | salad with veggies and salmon w/ ff parmesan Italian dressing, strawberry banana Chiobani Greek yogurt, sf strawberry jell-o | lemon pepper garlic chicken, 1/2 c. lowfat cottage cheee 
W 1c. strawberry Kefir, coffe | salad with veggies and cracked pepper turkey w/ ff parmesan Italian dressing, sf lime jell-o, apple cinnamon Chiobani Greek yogurt, strawberries | turkey hotdogs, 1/2c. lowfat cottage cheese 

Weight loss since 1/2/13: 7 lbs!

The good news is, even with a slight increase in weight between Sat/Sun, if you look in a 1 week span, I’ve done pretty good I’d say! 

No, I’m still not back where I was at my lowest in 2012, but getting there…  Gotta keep on keeping on :)  Also loving using the My Fitness Pal app to count/track intake – everything is evaluated for you!!  And linking up with other friends using this app has been very positive/uplifting for all of us (keeps us accountable at the very least – and isn’t that one of the hardest parts!?) 

Hope you liked today's randomly thrown together lifestyle makeover post… More to come soon, promise!  Linking it up with Shanna of BSSS

pssssssssst 2 weeks from today is the January #TheMessyProject reveal!!!!  STAY TUNED~~

6 comments:

Laura said...

Good job Christina!! You are amazing! keep up the good work :)

J+H @ Beyond The Stoop said...

congrats!! i wish i could be that successful :( i just get SO hungry!! i like food too much... but i've been going to kickboxing more regularly, and hopefully gonna go for a run on saturday to get those muscles long and lean instead of all bulky like i've been getting, haha.

please post all of your success tips :)

Kristin Ackerman said...

Good job!!! I need more self control. Or those Oreos should get out of my face.

Mellissa Rondinelli said...

Congrats on the 7 lbs! You are doing awesome!

Shia

The Pink Growl said...

dang girl 7 lbs since the 2nd?? that's amazing!

Brooke Houston said...

Good job with your weight loss! Weddings are great motivators. I'm trying to get down too!

All views expressed in this blog are my own. Powered by Blogger.
 
FREE BLOGGER TEMPLATE BY DESIGNER BLOGS